to guide you in your transformation...
Couple & Relationship Coaching
Creating Healthy & Happy Relationships!
No matter what the relationship is, it is important to be "in relationship" when engaging with others. To be "in relationship" and have healthy relationships there must be a certain level of engagement based on a mutual respect, set by and created with healthy boundaries and founded with a mutual purpose and or even an agenda.
Unfortunately, many of us are in unhealthy relationships and as a result are not "in relationship" with those we engage with. Unhealthy relationships lead us to feelings of unhappiness, anger, resentful thoughts and behaviors and to some extreme a complete dissatisfaction with life! We end up with our needs not being met, stressful feelings, fear and stagnation, all leading to conflict and living a life without joy and enthusiasm.
As with any conflict in your life, unhealthy or "toxic" interactions make it impossible to be in harmony and have the ability to live a life where things just flow. Unhealthy relationships at some point in time will impact every aspect of your life. The goal is to work towards a solution, a compromise or an alternate perspective that will eliminate the conflict in your life.
Working as partners we evaluate the relationship(s) and become aware of what the basis for the relationship is, what is it grounded upon, etc. Working with my as your Coach you commit to a growing process that opens opportunities for you to see and understand the possibilities, brainstorm the best strategies, and more importantly, achieve the ultimate goal of creating healthy and happy relationships! We work as a team with your success as our highest agenda to create new, fresh and healthy approaches to existing relationships or a means to learn how to create and forge healthy relationships.
Are your relationships healthy?
"Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life." - Don Miguel Ruiz
"The 3rd Agreement: Don't Make Assumptions" - from The Four Agreements
Remember - Only you can make the call and take action!
"Change is the essence of life. Be willing to surrender what you are for what you could become."
Call (239) 541-8878 to schedule your
Complimentary Coaching Session today!