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Subscribe to this list via RSS Blog posts tagged in Motivational

Did I just hear you complain about…

Posted by on in Leadership

Last night Pete & I watched  ”New Girl”  definitely not a PG! family type of show, nevertheless it was funny and I did Laugh out Loud!

So there’s one male character who’s a wannabe and he tries to hook up with every girl who breathes! What I liked was how they bash him for his crude behavior and more so, how his guy roommates keep him accountable for it with what they’ve dubbed a “Dou... B..” Jar. Every time he makes a “DB” comment or displays “DB” behavior,  he has to pay up and contribute to the Jar!  For example, the “New Girl” was crying her eyes out over a breakup and he proceeds to take his shirt off to show off his pecks, I would imagine to take her mind off things…lol

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I recently read a blog post on leadership and some quotes that reminded me about the infinite power we all have to be the best we can be! One of my favorite quotes is:

“We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves.  If what we are now has been the result of our own past actions, it certainly follows that whatever we wish to be in future can be produced by our present actions; so we have to know how to act.”

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Integrity is…

Posted by on in Leadership

I was honored to be invited to be one of the Coaches who took part in the “Above Board” Chamber of Florida‘s panel discussion “How to be a Better You in Business.”  

One of the questions asked related to how the word “integrity” is being used so loosely and has become a “buzz word” in business and networking.  My response ended with, “when your actions and behaviors are consistent, ultimately those “acts” will tell the story, for better or for worse.”

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In August of  2007 I wrote a blog post that I was reminded of  when I heard my Pastor’s sermon yesterday entitled ”Is Your Tank Full”  His message was one of enlightenment. He perfectly makes things real. He made us all realize that we have a choice to keep ” our tanks”  filled and more importantly, we get to choose what we fill our tanks with. Thank you Pastor Jay for that reminder! 

Upon further reflection of my old post, I realized how much I have grown spiritually and how the same post would be somewhat different today.  When I wrote the original post in 2007,  I was full.  I was grateful,  I was aware and I was serene.  I was content and extremely satisfied with my life.  Today, I see my life the same way.  Yet, I realize it is so much better because  I know mind, body and soul, it is all possible because of the faith upon which it is grounded.

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What is The Power of Coaching?

Posted by on in Uncategorized

 

THE POWER OF COACHING

 

LifeCoaching1Imagine yourself stuck in a house of darkness with no light switch. This house is fully furnished with everything you need in life but you can’t see any of it. You know there are rooms with windows and doors and these rooms have all your furniture, clothes and personal belongings but in the darkness you can’t seem to find just what you need when you need it. Since you are familiar with the layout, every day you get up take a shower, get dressed and look in the mirror that you know is on the wall but because of the darkness you cannot really see yourself clearly. In fact the only thing you can see in the mirror is a blurry shadow of your silhouette but you can’t really see the details of who you are.  You go down to the kitchen make your breakfast and sit down at your table to eat, but you can’t really see what you’re eating. This darkness follows you day after day everywhere you go.  At times you feel frustrated because you know something is missing in your life but you just can’t pin point what it is. You have the desire to look in the mirror and really see yourself but the darkness is all you have ever known and that thought seems almost absurd.

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Positive Energy

Posted by on in Empowerment

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Feelings are Energy.

Thoughts are Energy. 

          Positive feelings and thoughts of awareness, appreciation and gratitude are the “fuel” that energizes your day.

Positive people produce positive energy... 

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